All consultations will include a Postural Assessment + Treatment + Exercise and Lifestyle Advice.
A tailored treatment plan will be made based on the individual necessities.
Treatment may include:
Deep/Soft Tissue Technique, Joint Articulation, Muscle Energy Technique (MET) and/or Lymphatic Drainage.
Nowadays there are so many names and types of massage that it can be a bit confusing when deciding which one is needed. Below, I will try to explain what each technique that is being offered is like and what the goal is when performing them. I hope this helps to give clarity.
are intended to stretch tense muscles via a slow and rhythmic application; break down fibrous tissue increasing circulation, bringing new influx blood into a specific area and flushing toxins; inhibit nerve impulses through the muscles getting the muscle to relax. They are ideal for anyone who can take some pressure and are tired of paying money trying different types of massage that don’t seem to find the actual spot of pain.
consists of a passive movement applied in a smooth rhythmic fashion to gradually stretch contracted muscles, ligaments and periarticular tissue to provide a better range of joint movement. ideal for those feeling restricted, this technique is often used in combination with others.
is a very nice and gentle massage, the pressure is just like a gentle stretch on the skin. Often found to reduce swelling, cellulitis and joint pain as well as improving sleep quality.
The lymphatic system is our natural immunity system, it is a parallel circulatory system that recycles the blood by draining excess fluid from tissue spaces and transporting essential vitamins and fats absorbed by the gastrointestinal tract to the blood. Lymph is the fluid that flows through this amazing system, transporting plasma proteins back to the bloodstream; removing and transporting bacteria and cell debris from a damaged area into lymphatic circulation to be filtered out and destroyed by lymph nodes; carrying lymphocytes (our body’s soldiers) to different parts of the body to facilitate immune responses. The hands on lymphatic drainage stimulates the lymphatic system, therefore, boosting the body’s immunity and increasing circulation.
The price will be charged per treatment not per technique performed.
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