January

January 1, 2018

Happy New Year – Gut and Brain Connection

Happy New Year! I have been so absent from posting anything on this page, it was always hanging on my mind that I had to just do it. So here I am! New Year’s resolution! Writing! Write about things I find interesting and share  So many things holding me back from posting. Self-sabotage. Perfectionism. Fear. Many Fears. Too much exposure. Lack of organization. Being extremely busy. And health issues. Talking about health issues, today I am going to share something incredible about the Gut (Gastro-intestinal system) and its breath-taking connection with the Brain (Nervous System). One […]