Osteopathy

Osteopathy is a holistic approach to health care that takes in consideration all the aspect of what makes you, you. It considers your mind, body expressions, any pre-existing health conditions, your lifestyle, work and social habits, hobbies, posture as you walk through your daily life.

Osteopaths are highly trained allied health care professionals who undertake a 4 years full time undergraduate course or over 5.5 years part time. Osteopaths provide safe and effective treatment for people of all ages and walks of life, from children to elderly. Vanessa is an Osteopath for the whole family, she focuses on women’s health and works with local independent midwifes.

What should I expect from my first appointment?

• a phone/video consultation taking full medical history and presenting symptoms prior to your visit
• you will fill up online forms
• self-care advice and support
• exercise/rehab therapies
• different modalities of manual therapy
• you may be asked to undress to underpants (tight sports works too) and bra (no sports bra that covers your spine or wired bra please)
• with new covid19 rules I will have to ask if you or anyone in your bubble may have symptoms like a new cough, temperature or loss of taste and smell
• bring your own pillow and 2 cloth to cover yourself
• during treatment you will receive manual treatment as well as guided/ supported exercises